health tips – Page 2 – naturethecurenow.com

The Truth About Processed Meat: Why It’s Slowly Destroying Your Health

Leave a Comment / Fitness, Health / Rhett Canete

Processed food is terrible—there’s no denying it. You’ll rarely hear anyone claim that processed meat is good for you. Instead, they’ll say, “It’s okay in moderation.” But that’s where they’re wrong. People are oblivious to how processed meat can slowly harm their bodies over time. Meanwhile, they recognize that whole foods are good but fail […]

The Truth About Processed Meat: Why It’s Slowly Destroying Your Health Read More »

How to Heal Your Liver Naturally

Leave a Comment / Fitness, Health / Rhett Canete

Your liver is one of the hardest-working organs in your body. It’s responsible for digestion, metabolism, blood purification, and even hormone regulation. Without it functioning properly, your energy levels drop, digestion slows, and your body becomes overwhelmed with toxins. Unfortunately, many people unknowingly damage their liver daily, leading to fatty liver disease—a condition where excess

How to Heal Your Liver Naturally Read More »

Why You’re Not Reaching Your Full Potential: The Truth About Brain Health

Leave a Comment / Fitness, Health / Rhett Canete

Most people don’t realize how important their brain is. They underestimate it. Your brain controls everything. Your ability to walk, talk, think, and even wake up each morning. Yet, many people fail to take care of it. Hate to break it to you, but you might be one of them. Every choice you make affects

Why You’re Not Reaching Your Full Potential: The Truth About Brain Health Read More »

This is How to Fight off Depression.

Leave a Comment / Fitness, Health / Rhett Canete

Everybody is going to have a point in their life where things don’t go their way. Sometimes it only doesn’t go their way for a day. But for some, those days turn into weeks, months, or even years of struggling with depression. It’s a feeling of being stuck like your life keeps beating you down

This is How to Fight off Depression. Read More »

7 Health Tips You’re Probably Overlooking (But Shouldn’t)

Leave a Comment / Fitness, Health / Jay Cobie

When it comes to staying healthy, most advice sounds like a broken record: eat your greens, drink water, exercise. But let’s dig deeper. Here are seven underrated health tips that go beyond the basics, and could genuinely change how you feel every day. 1. Breathe… But Do It Right Yes, you’re already breathing, but are

7 Health Tips You’re Probably Overlooking (But Shouldn’t) Read More »